That Wisconsin Girl Podcast - Episode 21

Featured Guest: Brook Shaw-Gardow

In the 21st episode of That Wisconsin Girl, I turn the microphone over to my good friend, Brooke Shaw-Gardow. She bravely shares her life story with us and discusses how she has made it through difficult situations.  Brooke urges you to challenge the mental health stigma that is present in today's society and to be brave and vulnerable enough to ask for help when you need it. Loving yourself is the priority because when you love yourself, you have the space and energy to give love to and help those around you!

Thanks so much to my friend, Brooke, for sharing with us today. You inspire me every day!